![]() The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. All items listed are products I use and trust myself and want to share with my community. ![]() Some links on this site may be affiliate links. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. I left out the steaming of the spinach and just baked the whole thing at 350 for about 20 minutes. All material and information presented on this website is intended to be used for educational purposes only. What a great recipe The dip was the hit of my birthday party. Place the spinach into a colander, and squeeze as much liquid as possible. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. Chop the artichoke hearts and squeeze out any excess liquid. Sprinkle with monterey jack and enjoy Submit a Recipe Correction. Pour mixture into crock pot, cook on high for 1 1/2 to 2 hours or until warmed through. Add all ingredients except monterey jack and stir well. Grease a casserole dish with baking spray. Dice onion, you do not have to use onion if you do not want to but I like the flavor of it. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Combine cream cheese and half and half in a bowl until well blended. Chop artichoke hearts and spinach into small pieces. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor.
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